"As long as your vagina is pain-free and you don't have any abnormal discharge, sores or other medical problems, you can consider yourself healthy and normal." Increase your orgasm potential by increasing your confidence, she says.
"It's important to treat yourself the way you would want others to treat you—send yourself healthy, positive messages about yourself and your body." Another trick: Pull out a hand mirror and take a look!
The sexual revolution of the ’70s has allowed women to claim their right to pleasure and to better know their body.
However, 30 years later, the female orgasm remains mysterious to a lot of people – both men and women.
"Women are equally likely to experience orgasm with or without a condom, dispelling myths that condoms don't make for good sex," says Debby Herbenick, Ph D, a research scientist at Indiana University and author of .
"In fact, condoms may help a couple spend more time having sex, as a man doesn't have to 'pull out' quickly if he's worried about ejaculating too soon," she says.
Psychology is the science of behavior and mind, including conscious and unconscious phenomena, as well as thought.
In fact, according to statistics, most women require at least 20 minutes of sexual activity to climax.
"For some women, topical testosterone therapies or some oral medications can be helpful, but few medical treatments have solid evidence behind them." Because FSD may be associated with certain medical conditions, be sure to see your doctor to rule out things like thyroid disease, depression or diabetes. The "G" refers to Ernst Gräfenberg, MD, a German gynecologist who is credited with "discovering" it in the 1950s, and sex experts have long touted this area of female genitalia, which is believed to contain a large number of nerve endings, as the key to helping women achieve longer and stronger orgasm. Researchers in England refuted its existence recently, even after Italian researchers supposedly found the spot on ultrasound and published their findings in .
Still, sex educators like Los Angeles–based Ava Cadell support the existence of the G-spot, and encourage women to find theirs.
Most of us can recall that scene in the movie “When Harry Met Sally” and Meg Ryan is moaning and groaning having an alleged orgasm. The movie endeavors to show that women have the ability to confuse or mislead their men into believing that they are actually having and orgasm.
Unfortunately for men, no matter how much they scream or moan, they cannot fake an orgasm – as well, let’s face it, a masculine orgasm is rather messy.